Balsam poplar buds

Populus balsamifera

Also called Black poplar, Balm of Gilead

We do not have a Blackfoot or Cree name for this one yet. Tell us the name and we will add it, with your word on where it comes from.

Learn and gather

In early spring the leaf buds of balsam poplar swell sticky and fragrant. Steeped in fat or oil they make a salve, and the smell of them is the smell of a river bottom in April.

Commonly shared knowledge. Learn it, gather it, and follow the protocol.

Take care

  • Poplar resin contains salicylates, the same family as aspirin. Anyone who reacts badly to aspirin should not use this on the skin, and it is not used on children with a fever.
  • The resin stains and does not come off cloth. Wear something you do not mind ruining.

What it is confused with

  • Easily confusedTrembling aspen Populus tremuloides

    Aspen has chalky white-green bark, round leaves on flattened stalks that shake in any breeze, and small buds that are not sticky or fragrant.

How to know it

Buds
Long, pointed, sticky with resin and strongly fragrant in early spring. The resin will coat your fingers and it does not wash off easily.
Smell
Sweet, balsamic, resinous. Carries on the air near a stand of poplar on a warm spring day.
Leaves
Broadly oval with a pointed tip, dark green above and pale, often rust-stained, beneath.
Bark
Grey-green and smooth on young trees, deeply furrowed and dark on old ones.
Where
River bottoms and floodplains, almost always with water nearby.

The country it grows in

  • Riverbanks and willow flats
  • Aspen parkland

Landscape types only. We do not publish where a patch is, and we are not going to.

When it is ready

  • Buds March to MayWhile the buds are fat and sticky, before they break into leaf.

Right now it is July. Nothing on this plant is in season.

What it is used for

  • Skin and wounds

Buds steeped gently in fat or oil give a fragrant salve used on chapped skin, cracked hands and small scrapes. This is one of the most widely documented salve preparations in the north.

How it is prepared

  • Salve

    Buds are warmed gently in fat or oil over low heat for several hours, strained, and left to set.

    Keep the heat low. Boiling ruins the resin and scorches the fat.

  • Dried and stored

    Buds can be dried and kept, though the fresh sticky ones make the better salve.

Protocol

Ask the plant first, and offer something before you take anything. Tobacco is what is most often offered here. Say who you are, and say what the medicine is for.

Harvest the mature plants and leave the small ones to grow. Never take the first plant you find, and never take all of them.

Take only what you will actually use. Medicine picked and then left to rot in a bag was taken for nothing.

Leave the ground as you found it. Put back any dirt you dug up, and return any plant material you do not use to the earth.

Do not gather beside roads, highways or trails, where the plants take up whatever has been sprayed or spilled there.

If you are not certain what a plant is, do not pick it and do not put it in your mouth. Ask someone. Being wrong in the field is how people get hurt.

Take buds from fallen branches after a wind if you can. Otherwise take a few from many trees and none from a small one.

Where this came from

  • Johnson, Derek, Linda Kershaw, Andy MacKinnon and Jim Pojar. Plants of the Western Boreal Forest and Aspen Parkland. Lone Pine Publishing, 1995.
  • Kershaw, Linda. Edible and Medicinal Plants of the Rockies. Lone Pine Publishing, 2000.
  • Moerman, Daniel E. Native American Ethnobotany. Timber Press, 1998.
Harvest pressure
Common in the right country
How it is approached
Learn and gather
Last updated
2026-07-24
Back to the finder

Balsam poplar buds (Populus balsamifera) · Birchbark Health medicine finder · birchbarkhealth.org/medicine-finder/balsam-poplar-buds

Written from the published sources listed on this sheet. Last updated 2026-07-24. Corrections are welcome and wanted.

Not medical advice. Never eat, drink or apply a plant you cannot identify with certainty. Poison and Drug Information Service 1-800-332-5678. Emergencies 911.

Something wrong on this sheet? Phone 403-894-2808 or write to us at birchbarkhealth.org/contact